Seven Steps
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Sarah Jane Zrinzo

Studio Director & Pilates Teacher

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​-Qualified Level 3 (REPS): Certified & registered with Body Control Pilates Association UK. 
- Active IQ Level 2 Certificate in Fitness Instructing (Children) 
-CDE Modern Dance & Classical Ballet (Imperial), FDI Tap Dance (I.S.T.D London)

Sarah Jane comes from an extensive dance background. She made her professional debut in 2009 at the Royal Opera House, Covent Garden in ‘La Traviata’ directed by Sir Richard Eyre. She subsequently performed in the production for the next 5 years, including a season touring & performing in Japan. Throughout this time, she loved the Pilates classes she attended. This is when she decided to complete her Body Control Pilates Teaching qualification. Upon gaining certification, she attended various courses: Pilates for Dancers @ the APPI, The Older Persons Course & has recently gained her qualification to Teach Fitness & Movement to Children which complements her dance qualifications she has achieved. 
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Sarah Jane taught Pilates & Dance at various well known schools across the UK and Malta: The Rona Hart School of Dance, The Margaret Howard Theatre College, The London Studio Centre, The Dance Conservatoire amongst others. Special Thanks goes to those people who trained her to pursue her dreams of teaching and performing- particularly Tanya Bayona, Vivienne Saxton, Margaret Howard, The London Studio Centre, Denise Mulholland, Gillian Zammit & The Body Control Pilates Association, without whom none of this would be possible.  

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Sarah Jane’s hobbies include singing & acting. She is now also enjoying the benefits of Do Terra CPTG Essential Oils. She also started running regular Essential Oil workshops at Seven Steps, alongside qualified Aromatherapist Rebekah Debono. 


Rebekah Debono

Hatha Yoga Teacher

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​- Qualified Yoga Alliance Teacher, CIBTAC qualified Holistic Therapist.

Rebekah is a CIBTAC qualified Holistic Therapist. She integrates Yoga with other holistic treatments, including body therapy, breathing techniques, & meditation. Rebekah has cultivated many experiences over the last 12 years. She immersed herself in her training in Thailand where she attained her 200 hour Yoga alliance certification. She taught there as well as Rome. Upon returning to Malta, she created Rhiyz and the Hatha Yoga & Alignment sessions.

Rebekah also teaches Hatha Yoga & alignment at The Pain Clinic, Paola (with Dr Adrian Agius)


Other specialities include Aromatherapy , Reiki, Body Massage, Reflexology , Stress relief meditation , Crystal therapy and Tarot card readings.
‘Through Yoga, I have been encouraged to access fearlessness, strength & the ability to tap into that which is real within me. Yoga allows me to bring happiness, health wellbeing & connectedness to my clients who through our yoga practice, can find a means to self through self and for self’ (Rebekah)
Rebekah is thrilled to be imparting her knowledge of Yoga and we are proud to have her at Seven Steps!
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www.maltesemysticyogi.com



Hannah Martirano

Pilates Pump Teacher

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Hannah has been an internationally certified Personal trainer for 17 years. Qualifying in 2002 with premier international in London. She took a short break to focus on her growing family and to study APPI comprehensive mat work certification. She is now teaching full time alongside raising a strong family of girls. She looks forward to teaching Pilates Pump at Seven Steps. This session fuses her love for resistance training with pilates fundamental movements for a total body workout.


What Our Clients Are Saying

I love Sarah Jane's classes. She's an excellent teacher. She gives a lot of individual attention with an eye for detail. Her knowledge of anatomy is outstanding and her classes make me genuinely happy apart from feeling so much better physically. Lots of positive karma. I highly recommend her and all that she is offering at Seven Steps! 
​FIONA CAPTUR

I started Pilates sessions at Seven Steps about a month ago, I then decided to try the Yoga classes which were on offer with Rebekah. I cannot say enough great things about this lovely lady. She is highly qualified, knowledgable and very helpful. I feel stronger , calm and in control. I look forward to my next yoga and meditation class. Practicing both Pilates and Yoga really compliment each other & I feel so much stronger now that I have been attending Seven Steps consistently. Namaste. 
MARIELLA SHAW
I started Pilates at Seven Steps  6 months ago, upon recommendation of my Physio to recover from a back injury. Since then, I did not look back. I constantly improved and strengthened myself, as a result of which, my back pain subsided. My posture has also improved. The intensity during the sessions has gradually increased and Sarah keeps challenging me to get better and stronger. Nowadays it has become part of my life and I look forward to continue practicing Pilates on a regular basis.
MATTHEW ZAMPA

CONTACT US

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  • Home
  • About
    • Our Vision
    • Pilates
    • Yoga
  • Meet The Team
  • Classes
  • Contact